Yoga Asanas connected to a flow in tune with your breath.
YIN YOGA
Yin Yoga works with longer-held, mostly passive poses to gently explore the body's deeper tissues and create space for stillness.
YOGA NIDRA
Deep guided relaxation. A practice of conscious rest to calm the nervous system and settle the mind. Practiced lying down.
SLOW FLOW
A slower-paced practice with time to breathe, feel and explore each movement.
YANG TO YIN YOGA
We start with a more active, energising Yang sequence to warm the body, build strength and release tension before moving into longer-held Yin poses and deep relaxation.
SPECIALS & WORKSHOPS
Sound Journeys, Cacao Ceremonies, Breathwork, longer practices, seasonal events and collaborations with local practitioners.
COMING FOR THE SURF?
Your yoga practice is already part of the experience at Ocean Surf House.
Guests staying with us can add yoga to their stay or choose our Yoga / Surf & Yoga Package.