MORNING YOGA
Our morning Vinyasa classes awake your body and your mind. Explore fluid movements connected to your breath, mindful transitions and powerful poses that challenge your strength, flexibility and balance.
Style: Energizing Vinyasa Flow
Drop-In's welcome
EVENING YOGA
Recharge your energy after a long day of exploring or surfing and let go of any tension or worries that may have accumulated throughout the day. You will be led through a class that leaves you fully relaxed and at peace.
Style: Yin/Restorative Yoga
Drop-In's welcome
PRIVATE YOGA CLASSES
- personal or group -
Our private yoga sessions will cover your specific needs and goals. You receive individual attention, guidance and adjustments.
You have the option to choose a location. On our rooftop, at the beach or where you stay.
Prices on request depending on how many people join the class.
STRENGTHENS MIND-BODY-CONNECTION
Yoga improves the mind-body connection, helping surfers synchronize their movements, react quickly to changes in the water, and experience a sense of flow and oneness with the ocean.
STRESS RELIEF & RELAXATION
Relaxation techniques, meditation and mindfulness, will help you to reduce stress, calm the mind, and promote a sense of inner peace and relaxation.
IMPROVES YOUR SURFING SKILLS
Yoga and surfing are the perfect match. You gain strength, work on your balance, improve flexibility and increase your body awareness.
COMMUNITY AT OCEANSURFHOUSE
Yoga classes offer the opportunity to connect with like-minded individuals and to create a community during your stay.